Meditation groups

Copenhagen Insight Meditation sitting group 

The sitting group meets every Monday at 17-18.30

This group is led by one of our teachers and open to everyone. The meditations are guided with periods of silence. These evenings are a good way to meet others and be inspired in your practice – on the cushion as well as in daily life.

Please see our schedule for dates.

Venue
We meet at Nordic Dharma, Lundbyesgade 6 1771 Kbh V which is within walking distance from S-train Carlsberg, Metro Enghave and Bus.

Each session will include the following elements:
40 minutes meditation
Tea break and stretch
Dialogue and refleksion on practice.

Please arrive at 16:50 for the session to start promptly at 17:00.

We have mats and cushions for sitting. Chairs and benches are also provided.

If you have not attended before or are new to meditation, you are very welcome to join. If you have not meditated before you may wish to read our introduction page on meditation here.

Suggested Donation for the evening: 100kr ( more or less according to what is possible for you)
Can be paid with mobile pay or cash when you arrive.

If you are new to the Dana principle please see our page about generosity here.
Donations of packets of tea, biscuits and candles are also very welcome.

 

Local meditation groups

Drop-in Meditation in Birkerkød and online

Every last Saturday of the month, there is a Drop-in Meditation class that takes place physically in Birkerød, with the possibility to participate online.
Everybody is welcome and invited to participate in this meditation group.
There is no meditation during December.
Contact: Gerit Stöcklmair.
For information on topics, time and place, please follow this link Drop-in Meditation i Birkerød

Meditation group Helsingør

First monday in every month kl 17-18.15.
Starting 5.oktober
More about this group
Contact: Ene Ravn.
Mail: eneravn@gmail.com
Phone: 26 27 23 80

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